SCONE MIX vs MUFFIN MIX

Nutrition comparison per 100 g serving

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SCONE MIX wins in 6 out of 10 nutrient categories

SCONE MIX: 6 vs MUFFIN MIX: 3 (1 ties)

Overview

Nutrient	SCONE MIX	MUFFIN MIX	Winner
Calories	340 cal	364 cal
Protein	8 g	6.1 g
Carbs	76 g	81.8 g
Fat	1 g	1.5 g
Fiber	2 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	SCONE MIX	MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	4.8 MG	20 MG

Mineral	SCONE MIX	MUFFIN MIX
Calcium, Ca	200 MG	30 MG
Iron, Fe	1.4 MG	2.2 MG
Sodium, Na	640 MG	585 MG

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