SCONE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SCONE MIX: 4
vs
BROWNIE MIX: 4
(2 ties)
Overview
| Nutrient | SCONE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 86.7 g | 82.1 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 3.9 MG | |
| Sodium, Na | 533 MG | 196 MG |