SCONE MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SCONE MIX: 5
vs
BUTTERMILK PANCAKE MIX: 5
(1 ties)
Overview
| Nutrient | SCONE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 371 cal | |
| Protein | 6 g | 8.1 g | |
| Carbs | 72 g | 72.6 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SCONE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 274 MG | |
| Iron, Fe | 2.2 MG | 5.7 MG | |
| Potassium, K | 70 MG | 113 MG | |
| Sodium, Na | 560 MG | 790 MG |