SCONE MIX vs MULTIGRAIN MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
SCONE MIX: 6
vs
MULTIGRAIN MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | SCONE MIX | MULTIGRAIN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 350 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 76 g | 77.5 g | |
| Fat | 1 g | 2.5 g | |
| Fiber | 2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | MULTIGRAIN MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SCONE MIX | MULTIGRAIN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 640 MG | 500 MG |