SCONE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 7 out of 10 nutrient categories
SCONE MIX: 7
vs
ALL-PURPOSE BAKING MIX: 0
(3 ties)
Overview
| Nutrient | SCONE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 344 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 76.7 g | 78.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 533 MG | 31 MG |