SCONE MIX vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
SCONE MIX: 2
vs
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 8
(1 ties)
Overview
| Nutrient | SCONE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 359 cal | |
| Protein | 6 g | 7.7 g | |
| Carbs | 72 g | 71.8 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SCONE MIX | ORIGINAL COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 256 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 70 MG | 103 MG | |
| Sodium, Na | 560 MG | 1,205 MG |