SCONE vs PLAIN CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
SCONE wins in 5 out of 10 nutrient categories
SCONE: 5
vs
PLAIN CROISSANT: 3
(2 ties)
Overview
| Nutrient | SCONE | PLAIN CROISSANT | Winner |
|---|---|---|---|
| Calories | 396 cal | 433 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 50.9 g | 46.7 g | |
| Fat | 18.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCONE | PLAIN CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 321 MG | 500 MG |