SCHWEID & SONS vs GROUND BEEF
Nutrition comparison per 100 g serving
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SCHWEID & SONS wins in 3 out of 10 nutrient categories
SCHWEID & SONS: 3
vs
GROUND BEEF: 2
(5 ties)
Overview
| Nutrient | SCHWEID & SONS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 293 cal | 304 cal | |
| Protein | 16 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25.3 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHWEID & SONS | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHWEID & SONS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |