S'CHUG HOT RED PEPPER MIX vs SEMI SUN DRIED CHERRY TOMATOES
Nutrition comparison per 100 g serving
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SEMI SUN DRIED CHERRY TOMATOES wins in 8 out of 12 nutrient categories
S'CHUG HOT RED PEPPER MIX: 2
vs
SEMI SUN DRIED CHERRY TOMATOES: 8
(2 ties)
Overview
| Nutrient | S'CHUG HOT RED PEPPER MIX | SEMI SUN DRIED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 17.9 g | 20 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'CHUG HOT RED PEPPER MIX | SEMI SUN DRIED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'CHUG HOT RED PEPPER MIX | SEMI SUN DRIED CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 10 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 571 MG | 900 MG |