SCH'NACKS SNACK CAKES vs TIRAMISU
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SCH'NACKS SNACK CAKES: 4
vs
TIRAMISU: 4
(3 ties)
Overview
| Nutrient | SCH'NACKS SNACK CAKES | TIRAMISU | Winner |
|---|---|---|---|
| Calories | 429 cal | 235 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 60 g | 31.8 g | |
| Fat | 17.1 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCH'NACKS SNACK CAKES | TIRAMISU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCH'NACKS SNACK CAKES | TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 171 MG | 224 MG |