SCH'NACKS SNACK CAKES vs ABE'S
Nutrition comparison per 100 g serving
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ABE'S wins in 7 out of 11 nutrient categories
SCH'NACKS SNACK CAKES: 3
vs
ABE'S: 7
(1 ties)
Overview
| Nutrient | SCH'NACKS SNACK CAKES | ABE'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 5.7 g | 3.8 g | |
| Carbs | 60 g | 53.2 g | |
| Fat | 17.1 g | 16.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCH'NACKS SNACK CAKES | ABE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SCH'NACKS SNACK CAKES | ABE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 171 MG | 304 MG |