SCHMURA MATZOS vs BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

BAKED SNACK CRACKERS wins in 7 out of 15 nutrient categories

SCHMURA MATZOS: 5 vs BAKED SNACK CRACKERS: 7 (3 ties)

Overview

Nutrient	SCHMURA MATZOS	BAKED SNACK CRACKERS	Winner
Calories	375 cal	467 cal
Protein	12.5 g	10 g
Carbs	81.3 g	66.7 g
Fat	0 g	16.7 g
Fiber	12.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SCHMURA MATZOS	BAKED SNACK CRACKERS	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCHMURA MATZOS	BAKED SNACK CRACKERS
Calcium, Ca	36 MG	133 MG
Iron, Fe	3.1 MG	3.6 MG
Potassium, K	266 MG	0 MG
Sodium, Na	0 MG	833 MG

Ad 728x90