SCHMIDT vs WHEAT BREAD LOAF
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BREAD LOAF wins in 6 out of 14 nutrient categories
SCHMIDT: 5
vs
WHEAT BREAD LOAF: 6
(3 ties)
Overview
| Nutrient | SCHMIDT | WHEAT BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 296 cal | 267 cal | |
| Protein | 11.3 g | 10 g | |
| Carbs | 59.2 g | 50 g | |
| Fat | 2.8 g | 3.3 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHMIDT | WHEAT BREAD LOAF | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHMIDT | WHEAT BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 433 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 507 MG | 400 MG |