SCHINKENBROT WHOLE RYE BREAD vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
SCHINKENBROT WHOLE RYE BREAD wins in 5 out of 10 nutrient categories
SCHINKENBROT WHOLE RYE BREAD: 5
vs
365 EVERYDAY VALUE: 3
(2 ties)
Overview
| Nutrient | SCHINKENBROT WHOLE RYE BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 240 cal | 250 cal | |
| Protein | 8.6 g | 10 g | |
| Carbs | 56 g | 45 g | |
| Fat | 1 g | 3.8 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHINKENBROT WHOLE RYE BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHINKENBROT WHOLE RYE BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Sodium, Na | 520 MG | 450 MG |