SCHAR vs CHOCOLATE PANETTONE
Nutrition comparison per 100 g serving
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CHOCOLATE PANETTONE wins in 5 out of 10 nutrient categories
SCHAR: 3
vs
CHOCOLATE PANETTONE: 5
(2 ties)
Overview
| Nutrient | SCHAR | CHOCOLATE PANETTONE | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 54.8 g | 48 g | |
| Fat | 22.6 g | 20 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHAR | CHOCOLATE PANETTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHAR | CHOCOLATE PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 4.7 MG | 2.7 MG | |
| Sodium, Na | 306 MG | 240 MG |