SCHAR vs PECAN PIE

Nutrition comparison per 100 g serving

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PECAN PIE wins in 6 out of 11 nutrient categories

SCHAR: 3 vs PECAN PIE: 6 (2 ties)

Overview

Nutrient	SCHAR	PECAN PIE	Winner
Calories	452 cal	414 cal
Protein	6.5 g	3.9 g
Carbs	54.8 g	54.7 g
Fat	22.6 g	19.5 g
Fiber	3.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SCHAR	PECAN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCHAR	PECAN PIE
Calcium, Ca	0 MG	23 MG
Iron, Fe	4.7 MG	1.6 MG
Potassium, K	0 MG	78 MG
Sodium, Na	306 MG	445 MG

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