SCHAR vs WHITE SLIDER POCKETS

Nutrition comparison per 100 g serving

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SCHAR wins in 5 out of 10 nutrient categories

SCHAR: 5 vs WHITE SLIDER POCKETS: 3 (2 ties)

Overview

Nutrient	SCHAR	WHITE SLIDER POCKETS	Winner
Calories	271 cal	240 cal
Protein	6.3 g	8 g
Carbs	52.1 g	56 g
Fat	3.1 g	4 g
Fiber	6.2 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	SCHAR	WHITE SLIDER POCKETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCHAR	WHITE SLIDER POCKETS
Calcium, Ca	0 MG	80 MG
Iron, Fe	1.5 MG	1.4 MG
Sodium, Na	521 MG	440 MG

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