SCHAR vs DARK WAFFELETTEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SCHAR: 4 vs DARK WAFFELETTEN: 4 (2 ties)

Overview

Nutrient	SCHAR	DARK WAFFELETTEN	Winner
Calories	515 cal	552 cal
Protein	9.1 g	6.9 g
Carbs	63.6 g	62.1 g
Fat	24.2 g	24.1 g
Fiber	3 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	SCHAR	DARK WAFFELETTEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCHAR	DARK WAFFELETTEN
Calcium, Ca	61 MG	0 MG
Iron, Fe	2.2 MG	2.5 MG
Sodium, Na	409 MG	241 MG

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