SCARDIGNO'S EGGPLANT ROLL-UPS vs GRILLED VEGETABLES
Nutrition comparison per 100 g serving
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SCARDIGNO'S EGGPLANT ROLL-UPS wins in 5 out of 10 nutrient categories
SCARDIGNO'S EGGPLANT ROLL-UPS: 5
vs
GRILLED VEGETABLES: 4
(1 ties)
Overview
| Nutrient | SCARDIGNO'S EGGPLANT ROLL-UPS | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 111 cal | 71 cal | |
| Protein | 3.9 g | 1.4 g | |
| Carbs | 7.8 g | 9.3 g | |
| Fat | 7.2 g | 3.6 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCARDIGNO'S EGGPLANT ROLL-UPS | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 21.4 MG |
Minerals
| Mineral | SCARDIGNO'S EGGPLANT ROLL-UPS | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 172 MG | 136 MG |