SCANDINAVIAN THINS vs SPECIALTY CRISPS
Nutrition comparison per 100 g serving
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SCANDINAVIAN THINS wins in 6 out of 11 nutrient categories
SCANDINAVIAN THINS: 6
vs
SPECIALTY CRISPS: 3
(2 ties)
Overview
| Nutrient | SCANDINAVIAN THINS | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 40 g | 65 g | |
| Fat | 30 g | 10 g | |
| Fiber | 30 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCANDINAVIAN THINS | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCANDINAVIAN THINS | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 55 MG | |
| Iron, Fe | 7.2 MG | 5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 500 MG | 800 MG |