SCANDINAVIAN THINS vs BITE SIZE CRACKERS
Nutrition comparison per 100 g serving
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SCANDINAVIAN THINS wins in 5 out of 11 nutrient categories
SCANDINAVIAN THINS: 5
vs
BITE SIZE CRACKERS: 3
(3 ties)
Overview
| Nutrient | SCANDINAVIAN THINS | BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 20 g | 10 g | |
| Carbs | 40 g | 80 g | |
| Fat | 30 g | 6.7 g | |
| Fiber | 30 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCANDINAVIAN THINS | BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCANDINAVIAN THINS | BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 23 MG | |
| Iron, Fe | 7.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 500 MG | 733 MG |