SCANDINAVIAN THINS vs HAZELNUT SPREAD + PRETZEL STICKS
Nutrition comparison per 100 g serving
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SCANDINAVIAN THINS wins in 7 out of 10 nutrient categories
SCANDINAVIAN THINS: 7
vs
HAZELNUT SPREAD + PRETZEL STICKS: 1
(2 ties)
Overview
| Nutrient | SCANDINAVIAN THINS | HAZELNUT SPREAD + PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 20 g | 7.4 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 30 g | 24.1 g | |
| Fiber | 30 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCANDINAVIAN THINS | HAZELNUT SPREAD + PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCANDINAVIAN THINS | HAZELNUT SPREAD + PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 74 MG | |
| Iron, Fe | 7.2 MG | 2.7 MG | |
| Sodium, Na | 500 MG | 296 MG |