SCANDINAVIAN DELIGHTS vs ORGANIC CONCORD GRAPE FRUIT SPREAD
Nutrition comparison per 100 g serving
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ORGANIC CONCORD GRAPE FRUIT SPREAD wins in 5 out of 11 nutrient categories
SCANDINAVIAN DELIGHTS: 0
vs
ORGANIC CONCORD GRAPE FRUIT SPREAD: 5
(6 ties)
Overview
| Nutrient | SCANDINAVIAN DELIGHTS | ORGANIC CONCORD GRAPE FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCANDINAVIAN DELIGHTS | ORGANIC CONCORD GRAPE FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 50 MG |
Minerals
| Mineral | SCANDINAVIAN DELIGHTS | ORGANIC CONCORD GRAPE FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 56 MG |