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SCALLOPS UNCOOKED vs CRUNCHY BREADED 100% WHOLE FISH FILLETS

Nutrition comparison per 100 g serving

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CRUNCHY BREADED 100% WHOLE FISH FILLETS wins in 5 out of 10 nutrient categories
SCALLOPS UNCOOKED: 3 vs CRUNCHY BREADED 100% WHOLE FISH FILLETS: 5 (2 ties)

Overview

Nutrient SCALLOPS UNCOOKED CRUNCHY BREADED 100% WHOLE FISH FILLETS Winner
Calories 0 cal 213 cal
Protein 0 g 6.5 g
Carbs 0 g 17.6 g
Fat 0 g 12.0 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Minerals

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Mineral SCALLOPS UNCOOKED CRUNCHY BREADED 100% WHOLE FISH FILLETS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.5 MG
Potassium, K 0 MG 93 MG
Sodium, Na 0 MG 667 MG
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