SCALLOPS & SAUCE vs VEGAN CHIK 'N CUTLETS
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN CHIK 'N CUTLETS wins in 6 out of 11 nutrient categories
SCALLOPS & SAUCE: 3
vs
VEGAN CHIK 'N CUTLETS: 6
(2 ties)
Overview
| Nutrient | SCALLOPS & SAUCE | VEGAN CHIK 'N CUTLETS | Winner |
|---|---|---|---|
| Calories | 129 cal | 111 cal | |
| Protein | 9.3 g | 15.9 g | |
| Carbs | 4.3 g | 9.5 g | |
| Fat | 7.9 g | 1.6 g | |
| Fiber | 0.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPS & SAUCE | VEGAN CHIK 'N CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCALLOPS & SAUCE | VEGAN CHIK 'N CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 302 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 650 MG | 206 MG |