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SCALLOPS vs UNCOOKED COLOSSAL SHRIMP

Nutrition comparison per 100 g serving

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UNCOOKED COLOSSAL SHRIMP wins in 5 out of 10 nutrient categories
SCALLOPS: 1 vs UNCOOKED COLOSSAL SHRIMP: 5 (4 ties)

Overview

Nutrient SCALLOPS UNCOOKED COLOSSAL SHRIMP Winner
Calories 89 cal 53 cal
Protein 17.0 g 13.3 g
Carbs 2.7 g 0 g
Fat 0.9 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SCALLOPS UNCOOKED COLOSSAL SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SCALLOPS UNCOOKED COLOSSAL SHRIMP Winner
Calcium, Ca 18 MG 18 MG Tie
Iron, Fe 0 MG 0.3 MG
Sodium, Na 214 MG 646 MG
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