SCALLOPED POTATOES vs CARAMELIZED ONION RISOTTO

Nutrition comparison per 100 g serving

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SCALLOPED POTATOES wins in 6 out of 10 nutrient categories

SCALLOPED POTATOES: 6 vs CARAMELIZED ONION RISOTTO: 3 (1 ties)

Overview

Nutrient	SCALLOPED POTATOES	CARAMELIZED ONION RISOTTO	Winner
Calories	150 cal	0 cal
Protein	5 g	0 g
Carbs	10.7 g	0 g
Fat	10.7 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SCALLOPED POTATOES	CARAMELIZED ONION RISOTTO	Winner
Calcium, Ca	77 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	198 MG	0 MG
Sodium, Na	271 MG	0 MG

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