SCALLOPED POTATOES KITCHEN vs VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
SCALLOPED POTATOES KITCHEN wins in 5 out of 10 nutrient categories
SCALLOPED POTATOES KITCHEN: 5
vs
VEGETABLE FRIED RICE: 4
(1 ties)
Overview
| Nutrient | SCALLOPED POTATOES KITCHEN | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 124 cal | 138 cal | |
| Protein | 1.8 g | 3.1 g | |
| Carbs | 13.3 g | 19.2 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCALLOPED POTATOES KITCHEN | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 204 MG | 69 MG | |
| Sodium, Na | 310 MG | 354 MG |