SCALLOPED POTATOES vs CH'EESY BACON MAC

Nutrition comparison per 100 g serving

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SCALLOPED POTATOES wins in 5 out of 10 nutrient categories

SCALLOPED POTATOES: 5 vs CH'EESY BACON MAC: 4 (1 ties)

Overview

Nutrient	SCALLOPED POTATOES	CH'EESY BACON MAC	Winner
Calories	163 cal	189 cal
Protein	4.3 g	7.0 g
Carbs	14.2 g	30.8 g
Fat	9.2 g	4.2 g
Fiber	1.4 g	2.8 g
Sugar	0 g	0 g	Tie

Mineral	SCALLOPED POTATOES	CH'EESY BACON MAC
Calcium, Ca	95 MG	35 MG
Iron, Fe	0.7 MG	0.8 MG
Potassium, K	246 MG	119 MG
Sodium, Na	241 MG	189 MG

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