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SCALLOPED POTATOES vs BLACK PEPPER & ONION HASHBROWN POTATOES

Nutrition comparison per 100 g serving

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SCALLOPED POTATOES wins in 6 out of 11 nutrient categories
SCALLOPED POTATOES: 6 vs BLACK PEPPER & ONION HASHBROWN POTATOES: 4 (1 ties)

Overview

Nutrient SCALLOPED POTATOES BLACK PEPPER & ONION HASHBROWN POTATOES Winner
Calories 357 cal 353 cal
Protein 7.1 g 5.9 g
Carbs 75 g 76.5 g
Fat 0 g 5.9 g
Fiber 7.1 g 5.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SCALLOPED POTATOES BLACK PEPPER & ONION HASHBROWN POTATOES Winner
Vitamin C, total ascorbic acid 21.4 MG 28.2 MG

Minerals

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Mineral SCALLOPED POTATOES BLACK PEPPER & ONION HASHBROWN POTATOES Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 1.3 MG 2.1 MG
Potassium, K 0 MG 559 MG
Sodium, Na 2,143 MG 1,941 MG
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