SCALLION TUNA DELUXE SPREAD vs SUN-RIPENED DRIED TOMATOES

Nutrition comparison per 100 g serving

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SCALLION TUNA DELUXE SPREAD wins in 4 out of 12 nutrient categories

SCALLION TUNA DELUXE SPREAD: 4 vs SUN-RIPENED DRIED TOMATOES: 3 (5 ties)

Overview

Nutrient	SCALLION TUNA DELUXE SPREAD	SUN-RIPENED DRIED TOMATOES	Winner
Calories	333 cal	0 cal
Protein	9.5 g	0 g
Carbs	4.8 g	0 g
Fat	28.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SCALLION TUNA DELUXE SPREAD	SUN-RIPENED DRIED TOMATOES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SCALLION TUNA DELUXE SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.5 MG
Potassium, K	48 MG
Sodium, Na	333 MG

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