SCALLION TUNA DELUXE SPREAD vs POLISH DILL PICKLES
Nutrition comparison per 100 g serving
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POLISH DILL PICKLES wins in 6 out of 11 nutrient categories
SCALLION TUNA DELUXE SPREAD: 4
vs
POLISH DILL PICKLES: 6
(1 ties)
Overview
| Nutrient | SCALLION TUNA DELUXE SPREAD | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 26 cal | |
| Protein | 9.5 g | 1 g | |
| Carbs | 4.8 g | 6 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLION TUNA DELUXE SPREAD | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SCALLION TUNA DELUXE SPREAD | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 333 MG | 282 MG |