SCALLION KOREAN PANCAKE vs MINI BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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MINI BUTTERMILK PANCAKES wins in 8 out of 16 nutrient categories
SCALLION KOREAN PANCAKE: 5
vs
MINI BUTTERMILK PANCAKES: 8
(3 ties)
Overview
| Nutrient | SCALLION KOREAN PANCAKE | MINI BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 212 cal | 200 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 27.1 g | 40 g | |
| Fat | 9.4 g | 2.7 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLION KOREAN PANCAKE | MINI BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 73 UG | |
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCALLION KOREAN PANCAKE | MINI BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 273 MG | |
| Iron, Fe | 1.2 MG | 4.9 MG | |
| Phosphorus, P | 0 MG | 136 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 376 MG | 300 MG |