SAVORY TOMATO CHUTNEY vs TAZAH

Nutrition comparison per 100 g serving

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TAZAH wins in 5 out of 10 nutrient categories

SAVORY TOMATO CHUTNEY: 1 vs TAZAH: 5 (4 ties)

Overview

Nutrient	SAVORY TOMATO CHUTNEY	TAZAH	Winner
Calories	129 cal	22 cal
Protein	0 g	0 g	Tie
Carbs	34.3 g	4.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	17.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAVORY TOMATO CHUTNEY	TAZAH	Winner
Vitamin C, total ascorbic acid	0 MG	10.4 MG

Mineral	SAVORY TOMATO CHUTNEY	TAZAH	Winner
Calcium, Ca	57 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	1,261 MG

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