SAVORY SPINACH DI[ vs TEXAS SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY SPINACH DI[ wins in 4 out of 10 nutrient categories
SAVORY SPINACH DI[: 4
vs
TEXAS SALSA: 3
(3 ties)
Overview
| Nutrient | SAVORY SPINACH DI[ | TEXAS SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 36 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SPINACH DI[ | TEXAS SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 21.4 MG |
Minerals
| Mineral | SAVORY SPINACH DI[ | TEXAS SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 704 MG | 286 MG |