SAVORY SNACK MIX vs 50% SESAME SUGARLESS HALVA
Nutrition comparison per 100 g serving
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SAVORY SNACK MIX wins in 5 out of 12 nutrient categories
SAVORY SNACK MIX: 5
vs
50% SESAME SUGARLESS HALVA: 4
(3 ties)
Overview
| Nutrient | SAVORY SNACK MIX | 50% SESAME SUGARLESS HALVA | Winner |
|---|---|---|---|
| Calories | 533 cal | 480 cal | |
| Protein | 16.7 g | 12 g | |
| Carbs | 40 g | 48 g | |
| Fat | 33.3 g | 36 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SNACK MIX | 50% SESAME SUGARLESS HALVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY SNACK MIX | 50% SESAME SUGARLESS HALVA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 0 MG |