SAVORY SEED BROWNIE CRISP vs WHITE CAKE
Nutrition comparison per 100 g serving
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SAVORY SEED BROWNIE CRISP wins in 7 out of 10 nutrient categories
SAVORY SEED BROWNIE CRISP: 7
vs
WHITE CAKE: 1
(2 ties)
Overview
| Nutrient | SAVORY SEED BROWNIE CRISP | WHITE CAKE | Winner |
|---|---|---|---|
| Calories | 357 cal | 455 cal | |
| Protein | 10.7 g | 3.0 g | |
| Carbs | 53.6 g | 59.1 g | |
| Fat | 16.1 g | 24.2 g | |
| Fiber | 7.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SEED BROWNIE CRISP | WHITE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SEED BROWNIE CRISP | WHITE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 30 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Sodium, Na | 179 MG | 364 MG |