SAVORY SAGE STUFFING vs OLD FASHIONED STUFFING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAVORY SAGE STUFFING: 5
vs
OLD FASHIONED STUFFING: 5
(1 ties)
Overview
| Nutrient | SAVORY SAGE STUFFING | OLD FASHIONED STUFFING | Winner |
|---|---|---|---|
| Calories | 182 cal | 438 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 22.7 g | 68.8 g | |
| Fat | 9.1 g | 12.5 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SAGE STUFFING | OLD FASHIONED STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SAVORY SAGE STUFFING | OLD FASHIONED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 527 MG | 1,125 MG |