SAVORY RYE SUPERFOOD CHIPS vs THICK CUT CRISPBREADS
Nutrition comparison per 100 g serving
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SAVORY RYE SUPERFOOD CHIPS wins in 7 out of 11 nutrient categories
SAVORY RYE SUPERFOOD CHIPS: 7
vs
THICK CUT CRISPBREADS: 2
(2 ties)
Overview
| Nutrient | SAVORY RYE SUPERFOOD CHIPS | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 39.3 g | 53.6 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 32.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY RYE SUPERFOOD CHIPS | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY RYE SUPERFOOD CHIPS | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 4.6 MG | 1.3 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 2,500 MG | 750 MG |