SAVORY ORIGINAL NUT CLUSTERS vs WHOLE CASHEWS
Nutrition comparison per 100 g serving
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SAVORY ORIGINAL NUT CLUSTERS wins in 5 out of 12 nutrient categories
SAVORY ORIGINAL NUT CLUSTERS: 5
vs
WHOLE CASHEWS: 3
(4 ties)
Overview
| Nutrient | SAVORY ORIGINAL NUT CLUSTERS | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 633 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 50 g | 30 g | |
| Fat | 30 g | 46.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ORIGINAL NUT CLUSTERS | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY ORIGINAL NUT CLUSTERS | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 6 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 600 MG | 200 MG |