SAVORY ORIGINAL NUT CLUSTERS vs ROASTED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SAVORY ORIGINAL NUT CLUSTERS: 4
vs
ROASTED ALMONDS: 4
(4 ties)
Overview
| Nutrient | SAVORY ORIGINAL NUT CLUSTERS | ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 667 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 50 g | 16.7 g | |
| Fat | 30 g | 56.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ORIGINAL NUT CLUSTERS | ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY ORIGINAL NUT CLUSTERS | ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 600 MG | 200 MG |