SAVORY 'N' SWEET FRUIT & NUT CLUSTERS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SAVORY 'N' SWEET FRUIT & NUT CLUSTERS: 4
vs
DARK CHOCOLATE COVERED ALMONDS: 4
(2 ties)
Overview
| Nutrient | SAVORY 'N' SWEET FRUIT & NUT CLUSTERS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 550 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 50 g | 45 g | |
| Fat | 25 g | 37.5 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY 'N' SWEET FRUIT & NUT CLUSTERS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY 'N' SWEET FRUIT & NUT CLUSTERS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 4.5 MG | |
| Sodium, Na | 750 MG | 200 MG |