SAVORY LENTIL vs VEGETABLE BROTH

Nutrition comparison per 100 g serving

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SAVORY LENTIL wins in 5 out of 10 nutrient categories

SAVORY LENTIL: 5 vs VEGETABLE BROTH: 3 (2 ties)

Overview

Nutrient	SAVORY LENTIL	VEGETABLE BROTH	Winner
Calories	48 cal	6 cal
Protein	2.8 g	0 g
Carbs	9.2 g	1.3 g
Fat	0.6 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAVORY LENTIL	VEGETABLE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAVORY LENTIL	VEGETABLE BROTH
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	311 MG	238 MG

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