SAVORY JACK JACKFRUIT CRUMBLES vs BREADED CHICKENLESS NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY JACK JACKFRUIT CRUMBLES wins in 7 out of 10 nutrient categories
SAVORY JACK JACKFRUIT CRUMBLES: 7
vs
BREADED CHICKENLESS NUGGETS: 2
(1 ties)
Overview
| Nutrient | SAVORY JACK JACKFRUIT CRUMBLES | BREADED CHICKENLESS NUGGETS | Winner |
|---|---|---|---|
| Calories | 158 cal | 240 cal | |
| Protein | 12.3 g | 15.6 g | |
| Carbs | 15.8 g | 21.9 g | |
| Fat | 6.1 g | 9.4 g | |
| Fiber | 10.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY JACK JACKFRUIT CRUMBLES | BREADED CHICKENLESS NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 579 MG | 51 MG | |
| Sodium, Na | 684 MG | 865 MG |