SAVORY JACK JACKFRUIT CRUMBLES vs PLANT-BASED CHICK'N PATTIES
Nutrition comparison per 100 g serving
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SAVORY JACK JACKFRUIT CRUMBLES wins in 7 out of 11 nutrient categories
SAVORY JACK JACKFRUIT CRUMBLES: 7
vs
PLANT-BASED CHICK'N PATTIES: 2
(2 ties)
Overview
| Nutrient | SAVORY JACK JACKFRUIT CRUMBLES | PLANT-BASED CHICK'N PATTIES | Winner |
|---|---|---|---|
| Calories | 158 cal | 200 cal | |
| Protein | 12.3 g | 8.8 g | |
| Carbs | 15.8 g | 12.5 g | |
| Fat | 6.1 g | 12.5 g | |
| Fiber | 10.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY JACK JACKFRUIT CRUMBLES | PLANT-BASED CHICK'N PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY JACK JACKFRUIT CRUMBLES | PLANT-BASED CHICK'N PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 579 MG | 0 MG | |
| Sodium, Na | 684 MG | 575 MG |