SAVORY JACK JACKFRUIT CRUMBLES vs BEYOND CHICKEN NUGGETS PLANT-BASED NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY JACK JACKFRUIT CRUMBLES wins in 8 out of 11 nutrient categories
SAVORY JACK JACKFRUIT CRUMBLES: 8
vs
BEYOND CHICKEN NUGGETS PLANT-BASED NUGGETS: 1
(2 ties)
Overview
| Nutrient | SAVORY JACK JACKFRUIT CRUMBLES | BEYOND CHICKEN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 158 cal | 238 cal | |
| Protein | 12.3 g | 17.5 g | |
| Carbs | 15.8 g | 18.8 g | |
| Fat | 6.1 g | 11.3 g | |
| Fiber | 10.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY JACK JACKFRUIT CRUMBLES | BEYOND CHICKEN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAVORY JACK JACKFRUIT CRUMBLES | BEYOND CHICKEN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 579 MG | 325 MG | |
| Sodium, Na | 684 MG | 538 MG |