SAVORY GARLIC vs KURTZ

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SAVORY GARLIC: 3 vs KURTZ: 3 (4 ties)

Overview

Nutrient	SAVORY GARLIC	KURTZ	Winner
Calories	233 cal	107 cal
Protein	6.7 g	0 g
Carbs	20 g	28.6 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAVORY GARLIC	KURTZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAVORY GARLIC	KURTZ	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	433 MG	536 MG

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