SAVORY FOOD MADE FROM ALMONDS vs SNICKERDOODLE COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
SNICKERDOODLE COOKIE wins in 5 out of 11 nutrient categories
SAVORY FOOD MADE FROM ALMONDS: 4
vs
SNICKERDOODLE COOKIE: 5
(2 ties)
Overview
| Nutrient | SAVORY FOOD MADE FROM ALMONDS | SNICKERDOODLE COOKIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 482 cal | |
| Protein | 5.4 g | 17.9 g | |
| Carbs | 52.7 g | 28.6 g | |
| Fat | 21.6 g | 28.6 g | |
| Fiber | 2.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY FOOD MADE FROM ALMONDS | SNICKERDOODLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY FOOD MADE FROM ALMONDS | SNICKERDOODLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 486 MG | 375 MG |