SAVORY BAR vs SNACK SQUARES
Nutrition comparison per 100 g serving
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SAVORY BAR wins in 7 out of 11 nutrient categories
SAVORY BAR: 7
vs
SNACK SQUARES: 3
(1 ties)
Overview
| Nutrient | SAVORY BAR | SNACK SQUARES | Winner |
|---|---|---|---|
| Calories | 400 cal | 441 cal | |
| Protein | 15 g | 8.8 g | |
| Carbs | 42.5 g | 61.8 g | |
| Fat | 15 g | 20.6 g | |
| Fiber | 15 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BAR | SNACK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 10.6 MG |
Minerals
| Mineral | SAVORY BAR | SNACK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 118 MG | |
| Iron, Fe | 6.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 550 MG | 147 MG |