SAUTEED VEGETABLE BASE vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 7 out of 10 nutrient categories

SAUTEED VEGETABLE BASE: 2 vs CUT GREEN BEANS: 7 (1 ties)

Overview

Nutrient	SAUTEED VEGETABLE BASE	CUT GREEN BEANS	Winner
Calories	167 cal	11 cal
Protein	0 g	0.4 g
Carbs	16.7 g	2.2 g
Fat	0 g	0.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	SAUTEED VEGETABLE BASE	CUT GREEN BEANS
Calcium, Ca	0 MG	22 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	52 MG
Sodium, Na	13,000 MG	242 MG

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